As the Jurassic Coast Ultra Challenge looms closer, our team of five took our first significant step (literally!) towards preparation. Well, four of us did—our fifth member unfortunately couldn’t make it this time, but they’ll be back for the next one. We tackled our first training walk, a 9.43 km circular route around Upwey, Dorset, and completed it in just under two hours. Despite the weather’s best efforts to soak us through, the training walk was a great way to kick off our adventure.

A wet welcome to Upwey

Upwey is a picturesque village nestled in the Dorset countryside, known for its rolling hills and beautiful views, but on this day, it greeted us with rather soggy conditions. The forecast had promised scattered showers, but it quickly became evident that we would have to brave more than just "scattered" rain. Equipped with waterproof jackets, sturdy walking boots, and positive attitudes, we set off undeterred.

From the first step, the rain seemed to be an extra member of the team, not letting up for most of the walk. Despite that, spirits were high, and we were reminded of how important it is to be prepared for all weather conditions, especially with the unpredictable British climate—something we’ll definitely encounter during the Ultra Challenge itself.

The route: circular but full of variety

We began our walk in Upwey, heading up the steady incline of Friar Waddon Hill before circling back down the South Dorset Ridgeway. The route took us through a mix of scenic countryside paths, narrow winding roads, and some seriously muddy tracks. The variety in the landscape kept things interesting, and while we’re sure the views out to sea would have been stunning, the thick mist meant we had to imagine them! Still, the misty backdrop over the hills added a certain charm, creating that moody, atmospheric feel you only get on a drizzly autumn day in the countryside.

Being a circular route, we ended up right where we started, which gave us a satisfying sense of completion. Despite the challenges the weather threw at us, we managed to keep a steady pace, averaging just over 11 minutes per kilometre—not too bad considering the slippery conditions!

Lessons Learned: First Steps and Future Plans

There’s no doubt that this first training walk provided us with a few key insights for future sessions. For one, the importance of the right gear really stood out. Waterproofs were a must, and proper walking boots made a huge difference, especially when the paths became slippery and uneven. Staying dry—or as dry as possible—helped keep our energy levels up, and good footwear kept us comfortable throughout the 9.43 km trek.

We also learned that the mental challenge is just as significant as the physical one. Staying positive when your socks are soaked and there’s no end to the rain in sight is all part of the training. It was also great to get out and experience walking as a team. The banter, shared moments of frustration with the weather, and encouragement kept us going and will be crucial on the longer walks to come.

Looking Ahead: More Walks, More Kilometres

This was just the beginning. While the first walk was under 10 km, future training sessions will need to increase in both distance and intensity as we edge closer to the Jurassic Coast Ultra Challenge, which stretches over 58 km of breathtaking but rugged terrain. Next time, we’ll aim to bring the full team together, with an even longer distance to push our endurance.

The Jurassic Coast is known for its stunning views and tough coastal paths, so each training walk we do is essential to prepare both body and mind for what’s ahead. Despite the challenges of this first walk—mainly the weather—it was a positive start, and we’re excited to take on the next leg of our journey.

Final Thoughts: A Strong Start to an Epic Journey

As we completed the route and reflected on the last two hours, we realised how important days like this are for our overall goal. The Jurassic Coast Ultra Challenge will not be easy, and days of wet weather, difficult terrain, and the need to push through fatigue will all come into play. But after this first walk, we know we’re ready to tackle the training ahead—and we’ll do it together as a team.

Here’s hoping for better weather next time! But if not, we’ll be ready.

Keep following along for more updates as we prepare for the Jurassic Coast Ultra Challenge, one step at a time.

To support us visit our just giving page - here

We are excited to announce that on 17th May 2025, a team of five from the Mid Dorset Primary Care Network (PCN) will be participating in the Half Challenge of the Jurassic Coast Ultra Challenge to raise funds for Mosaic, a local charity dedicated to supporting children and families through bereavement.

Our team—Sarah Simpson, Pav Premkumar, Debbie Collins, Becky Baker, and Phillipa Mills—will take on the demanding 58km route along the stunning Jurassic Coast, pushing themselves to the limit for this important cause.

We’re aiming to raise vital funds to help Mosaic continue its incredible work, and we’d love your support. If you’d like to contribute to our fundraising efforts, please visit our JustGiving page.

As we gear up for this incredible journey, we’ll be sharing training updates and ways you can get involved. Whether you’d like to donate, cheer us on, or simply help spread the word, your support will be greatly appreciated.

Stay tuned for more updates, and thank you for helping us make a difference!